NUTRITION SERVICES

We provide scientific nutrition advice to adults and children. Our team will help you to improve your health and quality of life specializing in Vegan diets. We have different prices depending on the service requested, always as close as possible to the work involved for the dietician. The first consultation is the longest, lasting approximately 1 hour depending on the type of diet to be performed.

60 min. Initial consultation

  • 60 minutes initial consultation
  • In-depth interview to know more about your goals, health situation, sports and dietary habits.
  • Nutritional suggestions based on weight, height, age, sex, percentage of body fat and measurements according to the goals to be achieved

 

Vegan meal plan for weight loss

  • Week 1: Initial consultation – 60 minutes
  • Week 2: 1 Month Meal Plan – 60 minutes.
  • Week 4: Follow up -60 minutes. Evaluate your progress and make adjustments if necessary.
  • Week 6:  Follow up -60 minutes. The results and the changes obtained are evaluated
  • Continuous support: We provide support you by text and voice messages.

I want to become Vegan

  • Week 1: Initial consultation – 60 minutes
  • Week 2: 1 Month Meal Plan – 60 minutes.
  • Week 4: Follow up -60 minutes. Evaluate your progress and make adjustments if necessary.
  • Week 6:  Follow up -60 minutes. The results and the changes obtained are evaluated
  • Continuous support: We provide support you by text and voice messages.

My children are Vegan

  • Week 1: Initial consultation – 60 minutes
  • Week 2: 1 Month Meal Plan – 60 minutes.
  • Week 4: Follow up -60 minutes. Evaluate your progress and make adjustments if necessary.
  • Week 6:  Follow up -60 minutes. The results and the changes obtained are evaluated
  • Continuous support: We provide support you by text and voice messages.

Vegan Pregnacy

  • Week 1: Initial consultation – 60 minutes
  • Week 2: 1 Month Meal Plan – 60 minutes.
  • Week 4: Follow up -60 minutes. Evaluate your progress and make adjustments if necessary.
  • Week 6:  Follow up -60 minutes. The results and the changes obtained are evaluated
  • Continuous support: We provide support you by text and voice messages.

Vegan meal plan for weight gain

  • Week 1: Initial consultation – 60 minutes
  • Week 2: 1 Month Meal Plan – 60 minutes.
  • Week 4: Follow up -60 minutes. Evaluate your progress and make adjustments if necessary.
  • Week 6:  Follow up -60 minutes. The results and the changes obtained are evaluated
  • Continuous support: We provide support you by text and voice messages.